by Coach Cathy | Mar 18, 2012 | General
Dealing with challenging behaviors & people is not an easy task. When someone says something unkind to us, we often respond back in a not so nice manner. We wish we wouldn’t go down to their level, but sometimes we do. You probably think it takes days of...
by Coach Cathy | Mar 14, 2012 | Health and Wellness
Stress and Cancer are two words that you have probably heard of go together. However, do you ever stop to realize how much damage we are putting on our bodies when we are constantly in stress mode or have long term unresolved conflict? There is definitely a...
by Coach Cathy | Mar 11, 2012 | Uncategorized
It is often a surprise to realize that we all have different love languages. We show and express love differently. Sometimes conflict can occur when we are not feeling love from our partner. What if having different love languages was not an issue any more? What if...
